ALBA

During this weekend we had an angel in our house. She just landed, stayed for a while and then whent on with her angellife. Her mother and father and all of us just felt very relaxed and exited in the shine of her bright light.

Son of a Father

Two days ago my father went down on his knees and fainted in the snow with his bicycle like a blanket over him. Fortunately he woke up in time and felt the big white cold against his cheek and the even bigger "bad black wolf" puff and blow in his face. He managed to get back inside and little frisky sister got him to hospital in time even this time. His heart was just beating 40 beats/min and his bloodpressure was extremely high. He really scared the
shit out of all of us.
Two days later everything is calm again. It was a combination of medicine levells and lack of free will. So now we will have him around for some hundred years moore. Phuuu...................

SHINDOKAI

Finally I´m continueing my studies in the ancient art of Chuan Fa. After a couple of years in relative lost Sensei Jonas started Shindokai which is a rather small group of dedicated people in our small town. Shindokai means a group of people that follows the way of the heart and soul of mankind. Feels so good. Body and soul in a relaxed mortal tense. Warriors in all times. I really need a 100 % connecting of body, soul and mind. Not really to feel strong but to feel ready and as a part of heaven and earth. No sport. Just art.........................
In the afternoon some soup and family heat at three step street.
Evening with halibut boiled in champagne and rosemary. Some days just sparkle.
Did I mention that my dear friend with six strings really surprise me and let my fingers do things they never did before? No I thought so......

As times go by

A journey through the dark winternight with two of the bright knights of the liberated area;
" Kalle Lymfen " and " Munken Prutt Ped ". You really raised the spirits of the everlasting conversation.

All continues allways

When seconds transform into decades I begin to realize that something have to be done.
First snow on the ground and the little brown bear around .My feet tells me that the unbalanced part of my life is over. A short glance on a Madness DVD and buying new soles made of whool and birch-bark made it so clear; everything is always there right in front of you. Just look at it and it will come alive.